Fitness Like An Olympic Athlete

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Kourtney Rhoads

About Kourtney
Growing up in Slippery Rock, PA I was a part of a huge basketball family. Both of my parents had played (my dad professionally!) along with my older sister and my twin sister.
Because of this family tradition, I always knew that it was my dream to pursue a basketball scholarship to play in college. The dedication and hard work I put into training for basketball throughout the years lead to my passion and love for health and fitness.
I was able to achieve my scholarship goal through fitness so I decided to pursue my life helping others achieve their goals. Upon completion of my Exercise Science degree from Kentucky Wesleyan College I thought I was done with my athletic career.
Little did I know a couple years later I would find myself as a part of Team USA. My mom was an 84’ Olympian in the sport of Team Handball and I always knew of the sport but did not think I would be apart of it playing for our country.
After a couple setbacks and some crucial life changes I made the decision to revive the athlete in me and transition from a basketball player to a Team USA handball player.
Through some blood, sweat and tears I am now an athlete on the Team USA Beach Handball Team where I competed and won our country’s first ever North American and Caribbean Championship gold medal and competed in the first ever World Beach Games.
Team USA has taken me to places all over the globe but I still am able to pursue my passion to help others achieve their fitness goals by way of personal training and health coaching.
It is truly amazing what an individual can accomplish with a little hard work and dedication.
Now I'm here to help YOU move towards the fitness goals of your dreams.
Fill out the form below to schedule our FREE 30 minute consult.

Fill out form below for your FREE 30 minute consult!


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